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Power Zone, Mark Bell's Gear, Power Resources
Posted November 12, 2019
Power Bear Shirt
Power Bear Shirt Bear with me for one second, you walk into the gym, it’s...
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Power Zone, Manbear's Top 5 Tips, Power in Practice
Posted August 3, 2018
#1 Ball Height “Ratio” Off Tee
Use the “75% Rule” for optimum angle of attack and maximum ball speed. Long Drive...
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Power Zone, Manbear's Top 5 Tips, Power in Practice
Posted August 3, 2018
#2 The Forward Bend “Shift”
Employ this power principle to avoid “power leaks” and generate max distance. In reality, powerful...
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Power Zone, Manbear's Top 5 Tips, Power in Practice
Posted August 3, 2018
#3 Head Lag
Put the “Head Lag” into practice to gain optimal power sequencing. Okay. You’ve executed the...
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Posted July 16, 2018
2 day Beginners Split
Starting out at the gym can be confusing and intimidating. Here is a guide for...
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Power Zone, Manbear's Top 5 Tips, Power in Practice
Posted August 3, 2018
#4 Secondary Tilt
Get 10x the efficiency on your angle of attack and unleash 100% Power Kinetics. “Secondary...
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Power Zone, Manbear's Top 5 Tips, Power in Practice
Posted August 3, 2018
#5 The “Angle Up” Swing
Swing up on the ball to eliminate unwanted spin and achieve “long drive” distance. After...
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Posted July 16, 2018
3 Day Beginners Split
Starting out at the gym can be confusing and intimidating. Here is a guide for...
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Posted July 16, 2018
4 Day Intermediate Split
As you gain confidence in the gym, its time to step up the game. Through...
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Posted July 16, 2018
Mass Building Advanced Split
Building Mass is a long process, but here we can get off on the right...
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