Fitness Evaluation Test, Fitness, Fitness Articles
Posted October 19, 2018
Start Here: Fitness Evaluation Test
FITNESS EVALUATION TEST Your fitness evaluation test is gives you the ability to turn potential weaknesses...
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Fitness Evaluation Test, Fitness
Posted August 24, 2018
Test #1 – Toe Touch
Prerequisite information: The toe touch test should be performed in bare feet, in cloths that...
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Fitness Evaluation Test, Fitness
Posted August 24, 2018
Test #2 – Single Leg Balance
Prerequisite information: The single leg balance test should be performed in bare feet, in cloths...
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Fitness Evaluation Test, Fitness
Posted August 24, 2018
Test #3 – Single Leg Bridges
Prerequisite information: The single leg bridge test should be performed in bare feet, in cloths that will...
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Fitness Evaluation Test, Fitness
Posted August 24, 2018
Test #4 – Hip Rotation
Prerequisite information: The hip rotation test should be performed in bare feet, in cloths that will not...
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Fitness Evaluation Test, Fitness
Posted August 24, 2018
Test #5 – Torso Rotation
Prerequisite information: The torso rotation test should be performed in bare feet, in cloths that will not...
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