Posted July 16, 2018
Front Dumbbell Raises
Efficient shoulder range of motion arm positioning in the swing, and the ability to manipulate...
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Posted July 16, 2018
Front Plate Raise
Efficient shoulder range of motion arm positioning in the swing, and the ability to manipulate...
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Posted July 16, 2018
Power Laterals
Efficient shoulder range of motion arm positioning in the swing, and the ability to manipulate...
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Posted July 16, 2018
Reverse Flys
Efficient shoulder range of motion arm positioning in the swing, and the ability to manipulate...
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Posted July 16, 2018
Seated Dumbbell Press
Efficient shoulder range of motion arm positioning in the swing, and the ability to manipulate...
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