June 29, 2020
Can I use Condiments on The Carnivore Diet?
Can I use Condiments on The Carnivore Diet?
Yes you can! A few simple things to remember.
#1 No carbs, so if any seasoning or sauce has carbs, its a no go..
#2 The artificial sweetener Sucralose does not spike insulin and is Kept/Carnivore safe, and that means sugar free ketchup, BBQ Sauce, or even Syrup for your yummy Choffles is all safe and good to go!
#3 Do not use seasoning if it uses vegetable extract. That can and will upset your stomach because we are no longer eating veggies!
The link to my favorite condiments are listed in the the description of the video
Enjoy!